Worry And Fear Quotes

Stress is an indicator of our belief in the value and validity of our worries and fears.

If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it; if you cannot do anything, then there is also no need to worry.

Well, that’s why smart people get tripped up with worry and fear. Worry…fear…is just a misuse of the creative imagination that has been placed in each of us. Because we are smart and creative, we imagine all the things that could happen, that might happen, that will happen if this or that happens. See what I mean?

When I look back on all these worries, I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened

Worry never robs tomorrow of its sorrow, it only saps today of its joy.

Always be on the lookout for ways to turn a problem into an opportunity for success. Always be on the lookout for ways to nurture your dream.

There is nothing that wastes the body like worry.

Worry is a cycle of inefficient thoughts whirling around a center of fear.

Be careful what you water your dreams with. Water them with worry and fear and you will produce weeds that choke the life from your dream.

To conquer fear is the beginning of wisdom.

Learning to savor the moment keeps us from living in constant worry and fear and tension over things that haven’t happened yet and may never come to pass. Practicing yoga helps us to undo these bad mental habits and stress triggers that we often unknowingly pick up along the way.

As a rule, men worry more about what they can’t see than about what they can.

People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold.

If you believe that feeling bad will change a past event, then you are residing on another planet with a different reality system.

Many people would rather be certain of their worries and fears, than risk the uncertainty of hope and optimism.

Happy is the man who has broken the chains which hurt the mind, and has given up worrying once and for all.

A good deed, “said the prophet Mohammed, “is one that brings a smile of joy to the face of another.” Why will doing a good deed every day produce such astounding efforts on the doer? Because trying to please others will cause us to stop thinking of ourselves: the very thing that produces worry and fear and melancholia.