Inspirational Stress Relief Quotes by Arthur Frederick Saunders, Anne Frank, Ovid, Martin Luther King, Jr., Sydney J. Harris, Natalie Goldberg and many others.

Brain cells create ideas. Stress kills brain cells. Stress is not a good idea
Live with the objective of being happy.
Take rest; a field that has rested gives a bountiful crop
Be The Peace You Wish To See In The World!
The time to relax is when you don’t have time for it.
Stress is an ignorant state. It believes that everything is an emergency.
For fast-acting relief try slowing down.
Stress is basically a disconnection from the earth, a forgetting of the breath.
Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Its not stress that kills us, it is our reaction to it.
The life of inner peace, being harmonious and without stress, is the easiest type of existence.
In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive.
If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.
Don’t underestimate the value of Doing Nothing, of just going along, listening to all the things you can’t hear, and not bothering.
Sometimes it seems your ever-increasing list of things to do can leave you feeling totally undone.
There are thousands of causes for stress, and one antidote to stress is self-expression. That’s what happens to me every day. My thoughts get off my chest, down my sleeves and onto my pad.
There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.
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